Stress levels have surpassed all-time highs. No matter what side of the political spectrum you’re on, you can feel it.
The effects of chronic stress are real, and many people report feeling more stressed out in their daily lives. Over time, chronic stress could be playing a clinically significant role in the development of concerning health conditions.
Shocking Stress Statistics:
- Around 8 in 10 Americans say they are sometimes or frequently stressed out in their daily lives.
- 44 percent of Americans say they feel more stressed than they did just 5 years ago.
- Chronic stress is believed to be contributing to dangerous health conditions like heart disease, high blood pressure, obesity, depression, sexual dysfunction, accelerated ageing, and much more.
- Major life stress may actually shrink brain neurons in the Prefrontal Cortex, which is the area responsible for emotional processing, problem-solving, and impulse control.
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